In this episode of the Get Strong Podcast, Jessie Mershon discusses the fear of failure and how it can hold individuals back from achieving their true potential. She emphasizes the importance of embracing change, redefining failure as a stepping stone to growth, and recognizing one's self-worth. Through personal anecdotes and motivational insights, Jessie encourages listeners to confront their fears, develop new habits, and pursue their goals with determination and resilience.   takeaways Stop being afraid of failure and instead be afraid of staying stuck. If you continue doing exactly what you're doing now, you won't be in the same spot in five years. You only truly fail if you give up. Failure means you are putting yourself out there and getting uncomfortable. Look at failure as a way to grow and learn. You are worthy of success and happiness. Reflect on past failures to identify growth opportunities. Don't set yourself up for failure with low expectations. Growth comes from challenging yourself and stepping out of your comfort zone. You can always pivot and apply lessons learned from failures.

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