ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Lymphatic Massage Techniques"
Episode Synopsis
This episode we discuss the benefits of lymphatic drainage massages and how you can give yourself one at home. I go through how to prepare your body for the massage and what techniques to use. Please consult medical professionals before trying something new. Those with pre existing health conditions like heart failure, kidney infections, circulation issues should not try this at home.
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