How to Get Fit at Your Desk (with Alessa Caridi)

10/06/2025 40 min

Listen "How to Get Fit at Your Desk (with Alessa Caridi)"

Episode Synopsis

We spend our days sitting at a computer and know we need to move our bodies. What if we had practical guidance on how to do just that? For more, visit the blog post:https://frankbuck.org/alessa-caridi/