In the spirit of men’s mental health awareness month ( November ), we are joined by a qualified and licensed psychologist ( William Deche ) who helps us break down stigma surrounding mental health and the complexities of suicide.In this episode, William shares the risk factors, possible triggers and ways in which individuals, organizations are developing creative ways to help people open up with the aim of reducing stigma surrounding this particular topic and sparking meaningful conversation.Kindly note, discussions of suicide can be overwhelming; if you are struggling and would like to seek further support, we encourage you to reach out to us through our Instagram handles,@mutavo.daniel@khalebke@drackenwill ( William Deche )Happy men’s mental health awareness month!

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