Get Mental

Por: Cecille Ahrens LCSW, CEAP CA LCS #24126
#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed.

Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions.

License: CA LCS #24126
Cecilleahrens.com
84 episodios disponibles

Latest episodes of the podcast Get Mental

Mostrando página 3 de 5

EP 44: Addiction, Recovery & Resilience with special guest Asher Gottesman. 09/04/2020
EP 43: THE POWER OF THE SUBCONSCIOUS MIND. Breaking free from of our collective conditioning. 04/04/2020
EP 42: The message behind the misery + a powerful story of resilience. 25/03/2020
EP 41: TRANSCEND THERAPY’s RESPONSE TO HELP THE COMMUNITY 22/03/2020
EP 40: Adult Cyberbullying and Coping with the Coronavirus effect. 18/03/2020
EP 39: COVID-19 Crisis: GRIT + a GROWTH MINDSET in times of trouble 17/03/2020
EP 38: Overcoming Loneliness. Why Your Vibe Attracts Your Tribe. 13/03/2020
EP 37: How to get out of “Victim Mentality”. The power of limiting self-talk and fear stories. 07/03/2020
EP 36: Anxiety and Fear of Failure. Where are you at in your journey? 26/02/2020
EP 35: Why Do Men Cheat? Unpacking Infidelity 20/02/2020
EP 34:Barbershop Therapy: is this the old “new” way that men connect? With master barber Eric Dixon. 14/02/2020
EP 33: Men, Money, Commitment 05/02/2020
EP 32: Psychiatric Medications - Myths Vs Facts! 29/01/2020
EP 31: Chicago Youth + Mental Health Advocacy W/ Rickey Layfield, Youth Advocate + BAM Counselor 23/01/2020
EP 30: Beauty 2 The Streetz: A conversation with Celebrity MUA Shirley Raines 18/01/2020
EP 29: Why do men have a hard time asking for help? Break the Stigma, Break the Cycle. 09/01/2020
EP 28:Don't Make Another New Year’s Resolution. They Don't Work! Secrets to Successful Goal Setting! 01/01/2020
EP 27: Get Mental meets a Local Legend. 24/12/2019
EP 26: Your Official Guide to Navigating the Holiday Blues + Special Guest: Gabrielle Pickens! 17/12/2019
EP 25: Dating Series - Episode 1 - Dating in Today's Digital Age - How to be Rejection-Proof! 11/12/2019
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