Get Lively with Jan

Por: Jan Taylor, Get Lively Now
You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It's time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!
358 episodios disponibles

Latest episodes of the podcast Get Lively with Jan

Mostrando página 18 de 18

#17: Sharing our Gifts: Calling out Fear, Comparison, and the Compare Despair that Holds us Back 12/03/2018
#16: Our Gifts to Give: Discover your Inner Greatness and Toss it like Confetti 02/03/2018
#15: How to Release Body Shame & Embrace Body Love 26/02/2018
#14: My Body Shaming Confession and Pledge to Love my Body 19/02/2018
#13: Amnesia from Fear: Love More 12/02/2018
#12: Three Reasons You Need to Love Yourself More 05/02/2018
#11: Who is your Highest Self? 29/01/2018
#10: Lessons from a World Class Emotional Eater 22/01/2018
#9: Why I was so Scared to make a Change 15/01/2018
#8: A Little Story about Change, Belief, Trust, and Faith 08/01/2018
Episode 7: Life's Primary Food Groups 02/01/2018
Episode 6: What did you overcome in 2017? 28/12/2017
Episode 5: Gratitude for the Space In-between 19/12/2017
Episode 4: Bringing Joy & Humor Back to the Holidays! 13/12/2017
Episode 3: "If Only I Were Thinner" Part 2 06/12/2017
Episode 2: "If Only I Were Thinner" Part 1 30/11/2017
Episode 1: Questioning Your Limiting Beliefs 30/11/2017
Introducing the Get Lively with Jan Show 30/11/2017
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