Get Lively with Jan

Por: Jan Taylor, Get Lively Now
You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It's time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!
358 episodios disponibles

Latest episodes of the podcast Get Lively with Jan

Mostrando página 13 de 18

#117: How much SALT is in the water you're drinking? 31/01/2020
#116: The Baggage that keeps you from Strutting through that Grand 2020 Door 19/01/2020
#115: The BOOKS that Inspired and Motivated me in 2019 06/01/2020
#Episode 114: Winter got you down and sacked out in front of the TV? Try one of these eight activities instead. 02/01/2020
#113: What happens when we get caught up in an IDEAL 02/01/2020
#112: Something is ALWAYS better than NOTHING 18/12/2019
#111: My 6 intentions for 2020 and how they might inspire YOU 17/12/2019
#110: "I forgot to eat lunch," said me NEVER 16/12/2019
#109: Why it is so important to REFLECT on how you've CHANGED this YEAR 11/12/2019
#108: Why do we force ourselves to do things we don't want to do? 06/12/2019
#107: A Health Coach Shares her top 4 Strategies for the Holiday Season 27/11/2019
#106: Gratitude for the Unpopular 22/11/2019
#105: The Invisible Change that amounts to THIS 15/11/2019
#104: Why You Should Set FITNESS Goals 09/11/2019
#103: Here's the thing about GROWTH… it (should) never ends. 01/11/2019
#102: On the Edge of Glory 25/10/2019
#101: Are you turning these positive things in negative experiences? 17/10/2019
#100: Glimpse inside the Life of Two Health and Fitness Coaches 12/10/2019
#99: Why I'm FED UP with the Health and Fitness Industry 25/09/2019
#98: The Power of Nostalgia 24/09/2019
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