“I’m not good enough.”The underlying limiting belief that both people-pleasers & perfectionists have in common. In this enlightening episode, Sabrina welcomes Kim Gross to discuss how to break free from these tendencies and take your power back.When we are caught up in “performing”, people-pleasing and striving for perfection, we are not showing up as our authentic self. We are essentially wearing a mask, playing a role, putting others first or self-sabotaging without even realizing.Over time, this leads to a severe disconnect from ourselves and our purpose in life, as well as the inability to create & keep meaningful relationships.So, what are the red flags to notice patterns of people-pleasing and perfectionism?How do these behaviors show up? And where do they start? Spoiler alert: usually in childhood. Then what happens when you begin to break free and start to say no & set boundaries? Be prepared to be met with some resistance from those around you.A powerful episode for all those stuck in a people-pleasing perfectionist prison. It’s time to escape and step into your power.Connect with Kim through her WEBSITE & IG @masksoffcommunityAbout your guest:As a recovering codependent, Kim helps people to go from perfectionism and people pleasing to powerful. She spent a lifetime pleasing and perfecting and all the while losing herself in the roles that she played. It is her passion and desire to help others to create real and meaningful relationships and create the inner power to "Dare Greatly" as they create the life they desire. Kim is the host of the popular podcast “Masks Off for People-Pleasers & Perfectionists” and is a champion for helping people find out exactly who they are behind the masks they wear. She helps people awaken themselves by guiding them to undo patterns, stop living for others, shift their mindset and start healing. Kim is the founder/creator of the 5-Step Power Pathway. She helps people pleasers and perfectionists who have spent a lifetime of perpetual suffering because they have identified with these patterns and she helps guide them on a journey of self-healing so that they can have more meaningful connections and have the courage to create the life they desire.Support the showSabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs. Visit SabrinaDelDuca.com for more info.Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina

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