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Listen "Strength Training: The Best Tips and Strategies to Getting Stronger by Epic Rios"
Episode Synopsis
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Title: Strength Training: The Best Tips and Strategies to Getting Stronger
Author: Epic Rios
Narrator: David Durand
Format: mp3
Length: 1 hr and 19 mins
Release date: 11-06-17
Ratings: Not rated yet
Genres: Bodybuilding & Strength Training
Publisher's Summary:
This book teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. This book teaches you the amazing 5x5 workout program for the purpose of helping you to get stronger. This book goes over the important muscles you will need to exercise for getting stronger: leg, back, and chest muscles.
Title: Strength Training: The Best Tips and Strategies to Getting Stronger
Author: Epic Rios
Narrator: David Durand
Format: mp3
Length: 1 hr and 19 mins
Release date: 11-06-17
Ratings: Not rated yet
Genres: Bodybuilding & Strength Training
Publisher's Summary:
This book teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. This book teaches you the amazing 5x5 workout program for the purpose of helping you to get stronger. This book goes over the important muscles you will need to exercise for getting stronger: leg, back, and chest muscles.
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