Get Fit To Row….. Join The Crew

Por: Get Fit To Row
Ok, let's be honest you won't find me pumping my biceps on Instagram.

I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you.

You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future.

Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients.

I'm Phil.
163 episodios disponibles

Latest episodes of the podcast Get Fit To Row….. Join The Crew

Mostrando página 8 de 9

22: Building a compounded habit 02/01/2021
21: The smell of boat sheds, a ton of effort 01/01/2021
20: I’m scared, will this hurt us 30/12/2020
19: Trust is a 2 way responsible 29/12/2020
18: Getting ahead, looking back 28/12/2020
17: Create stability, small movements 27/12/2020
16: The edge of suffering from for Mistah Hamilton 26/12/2020
15: Living for the Christmas moment 25/12/2020
14: Find the pause 24/12/2020
13: Going to the next level 23/12/2020
12: Will it make the boat go faster 22/12/2020
11: Get Fit To in full view 22/12/2020
10: 3 stages of commitment 21/12/2020
9: Simple is only as simple as you think it 20/12/2020
8: Losing before the race starts 19/12/2020
7: Idea first or effort first? 18/12/2020
6: Is Get Fit To Row right for you? 17/12/2020
5: Do numbers matter enough 16/12/2020
4: Rhythm and flow 15/12/2020
3: Knowing the barrier 14/12/2020
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