Get Fit To Row….. Join The Crew

Por: Get Fit To Row
Ok, let's be honest you won't find me pumping my biceps on Instagram.

I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you.

You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future.

Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients.

I'm Phil.
163 episodios disponibles

Latest episodes of the podcast Get Fit To Row….. Join The Crew

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123: Creating magic 22/11/2021
122: Tunnel vision 19/11/2021
121: Hello, nice to see you 18/11/2021
120: Happy breathing, happy performance 17/11/2021
119: Back to school 16/11/2021
117: My pee has gone orange! 12/11/2021
116: Rowing Sounds For Sleep 09/11/2021
115: Swing, don’t bend 04/11/2021
114: Movements, fast and slow 03/11/2021
113: The Fitness Loop: The #1 Reason Why We Row, and Get Fit. 02/11/2021
111: Get Fit Fast? 22/10/2021
110: Self-Belief is a Superpower 21/10/2021
109: How rowing changed John McAvoy’s life. 19/10/2021
108: Plan then do 15/10/2021
107: How a T Shirt is going to change my fitness, and yours? 14/10/2021
106: Can someone explain UT1/UT2 training and which one I should be using to gain speed/endurance? 12/10/2021
105: 6am and having a 4 day weekend 10/10/2021
104: A sack of potatoes 08/10/2021
103: The smell of Autumn 07/10/2021
102: I think I’m very good at this. 06/10/2021
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