Get Fit To Row….. Join The Crew

Por: Get Fit To Row
Ok, let's be honest you won't find me pumping my biceps on Instagram.

I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you.

You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future.

Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients.

I'm Phil.
163 episodios disponibles

Latest episodes of the podcast Get Fit To Row….. Join The Crew

Mostrando página 2 de 9

143: A visit to the pyramids 11/12/2021
142: One last dance 10/12/2021
141: World class basics 09/12/2021
140: Get fit, simple 08/12/2021
139: Fast hand moves! Feet up thinking day 3 08/12/2021
138: Can I meet Steve Redgrave? Feet up thinking day 2 07/12/2021
137: When will I learn! Feet up thinking day 1 06/12/2021
136: Ahead takes time 05/12/2021
135: Jumping out of the boat 04/12/2021
134: Staying in the game 03/12/2021
133: Chimp Paradox 02/12/2021
132: Why we row 01/12/2021
131: I’m focused throughout 30/11/2021
130: L3, L4, L5 and that blister 29/11/2021
129: 50 minutes to the moon 28/11/2021
128: 8 x 500m, there is no hiding 27/11/2021
127: People like us, do things like this 26/11/2021
126: UT1 and UT2, It’s life, but not as you know it 25/11/2021
125: Resting heart rate 24/11/2021
124: Prepare to get fit 23/11/2021
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