Get Fit To Row….. Join The Crew

Por: Get Fit To Row
Ok, let's be honest you won't find me pumping my biceps on Instagram.

I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you.

You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future.

Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients.

I'm Phil.
163 episodios disponibles

Latest episodes of the podcast Get Fit To Row….. Join The Crew

162: You are breaking my mind 13/07/2022
161: Intention - Process - Results 15/02/2022
160: Invisible super-powered movements 04/02/2022
159: World class consistency 02/02/2022
158: Hydrow rowing machine made me simile 14/01/2022
157: Float like a butterfly..... world-class basics 13/01/2022
156: My frosts congeal the rivers in their flow 12/01/2022
155: Power, and hand speed 11/01/2022
154: Push, pull, hinge and drive 10/01/2022
153: Welcome back session 07/01/2022
152: Train in blocks 06/01/2022
151: The playbook 03/01/2022
150: Catch 22 02/01/2022
149: Looking down the race track of 2021 31/12/2021
148: Get Fit in 2022 29/12/2021
147: Weak but focused 28/12/2021
146: Heart rate, mental health and wellness 27/12/2021
145: Complete rowing 23/12/2021
144: Preparing for a 2k test (audio) 17/12/2021
144: Preparing for a 2k test 17/12/2021
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