Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 38 de 39

028 GFG How To Stay Fit During Holidays 15/11/2010
027 GFG Better Results From Weight Lifting 08/11/2010
026 GFG Three Steps to Get Better Thighs 01/11/2010
025 GFG How to Choose a Personal Trainer 25/10/2010
024 GFG How to Lose Weight After Pregnancy 18/10/2010
023 GFG How To Increase Your Lung Capacity 11/10/2010
022 GFG How Fast Do You Lose Fitness? 04/10/2010
021 GFG Yoga For Weight Loss 27/09/2010
020 GFG How to Tell If You're Working Out Hard Enough 20/09/2010
019 GFG How to Get a Flat Stomach 13/09/2010
018 GFG Do Weight Loss Supplements Work? 06/09/2010
017 GFG How To Warm-Up And Cool-Down 23/08/2010
016 GFG Do Fitness Shoes Work? 16/08/2010
015 GFG What Is The Fat Burning Zone? 09/08/2010
014 GFG How to Recover After a Workout 02/08/2010
013 GFG Water Fitness 26/07/2010
011 GFG How To Run Faster 12/07/2010
006 GFG How to Start Running 31/05/2010
005 GFG How To Tone a Specific Muscle or Body Part 24/05/2010
004 GFG How to Use Weight-Lifting Machines 17/05/2010
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