Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 31 de 39

174 GFG How to Get Fit Like a Winter Olympian (Part 1) 17/02/2014
173 GFG The Best Exercises for 7 Popular Trouble Spots (Part 2) 10/02/2014
172 GFG The Best Exercises for 7 Popular Trouble Spots 03/02/2014
171 GFG Top 5 Fat Loss Lies 27/01/2014
170 GFG 5 Easy Workout Tricks for Busy Parents 20/01/2014
169 GFG 6 Fitness Fads That Don’t Work 13/01/2014
168 GFG 6 Best Ways to Stick to Your New Year’s Resolution 06/01/2014
167 GFG Top 5 Winter Workouts 30/12/2013
166 GFG 5 New Fat Burning Exercises 23/12/2013
165 GFG 30 Days to Melt Your Winter Waistline 16/12/2013
164 GFG Top 10 Stretching Mistakes (Part 2) 09/12/2013
073 GFG The 5 Best Full Body Exercises 03/12/2013
163 GFG Top 10 Stretching Mistakes (Part 1) 25/11/2013
162 GFG Can You Burn Fat While Doing Housework? 18/11/2013
161 GFG 5 Ways to Beat the Boredom of Indoor Cardio 11/11/2013
160 GFG 10 Ways to Reduce Symptoms of Restless Legs Syndrome 04/11/2013
159 GFG Is Exercise Bad for Your Heart? 28/10/2013
158 GFG How to Get Tough 21/10/2013
157 GFG How to Get the Lungs of a Mountain Sherpa 14/10/2013
155 GFG How to Work Out After a Long Day at the Office? 30/09/2013
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