Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 28 de 39

233 GFG Fitness Advice That Gets The Most Bang For Your Buck, Part 1 11/05/2015
232 GFG Heart Palpitations During Exercise 04/05/2015
231 GFG Exercise for Longevity 20/04/2015
230 GFG What Is Peripheral Heart Action Training? 20/04/2015
229 GFG How to Exercise and Eat to Heal Injuries 13/04/2015
228 GFG 5 Ways to Get Stronger Feet 06/04/2015
227 GFG 4 Ways to Get Stronger Faster 30/03/2015
226 GFG What Should You Wear During Exercise? 24/03/2015
225 GFG 3 Jedi Mind Tricks to Improve Your Workouts 16/03/2015
224 GFG Workouts to Lower Cholesterol 09/03/2015
188 GFG 5 Tips to Get the Perfect Beach Body 02/03/2015
223 GFG Can You Lose Fat With Electrical Muscle Stimulation (EMS)? 23/02/2015
222 GFG 4 Simple Rules That Will Burn Fat Fast 16/02/2015
221 GFG 5 Ways to Get Smarter While You Exercise 09/02/2015
220 GFG 6 Ways to Do the Greatest Exercise on Earth 02/02/2015
219 GFG 5 Fitness Mistakes to Avoid This Year 26/01/2015
218 GFG Can Yoga Get You Fit? 19/01/2015
217 GFG How to Detox Your Liver and Kidneys 12/01/2015
072 GFG Top 6 New Year's Resolution Mistakes 05/01/2015
122 GFG 5 Biggest Workout Mistakes 29/12/2014
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