Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
753 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 22 de 38

344 GFG The Top Fitness Trends for 2017—and Introducing the New Get-Fit Guy 03/07/2017
343 GFG Little-Known Ways to Enhance Your Immune System 26/06/2017
342 GFG The Best Exercise Equipment for Building a Perfect Body 19/06/2017
341 GFG How to Customize Your Diet 12/06/2017
340 GFG How to Reverse Aging with Exercise 05/06/2017
339 GFG 2 Potent Ways to Kill Fat Cells and Lose Fat Fast 30/05/2017
338 GFG How To Increase Speed & Power 22/05/2017
337 GFG How to Recover Like Wolverine from X-Men: Part 2 15/05/2017
336 GFG How to Recover Like Wolverine from X-Men: Part 1 08/05/2017
335 GFG How to Get a Stronger Body Using a Unique New Workout Style 01/05/2017
334 GFG The Unique New Workout Style That Combines Gymnastics and Weight Training 24/04/2017
333 GFG Why You Should Quit Going to the Gym—Plus 5 Easy Outdoors Workouts 17/04/2017
332 GFG The Foods That Fight Fat 10/04/2017
331 GFG How I Healed My Low Back Pain Naturally: Part II 03/04/2017
330 GFG How I Healed My Low Back Pain Naturally: Part I 27/03/2017
329 GFG 9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part II 20/03/2017
328 GFG 9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part I 14/03/2017
327 GFG 6 Essential Tools to Turn Your Home into a Mini-Gym 06/03/2017
326 GFG How to Stay Fit While Partying 27/02/2017
325 GFG The Best Fitness Gear for New Parents 20/02/2017
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