509 - Are Outdoor Elliptical Bikes Effective?

10/11/2020 9 min Episodio 509
509 - Are Outdoor Elliptical Bikes Effective?

Listen "509 - Are Outdoor Elliptical Bikes Effective?"

Episode Synopsis

Elliptical trainers are well-known gym staples, but what if you prefer to be outdoors? Enter elliptical bikes! Once a fitness fad, these contraptions seem to be gaining enduring fans. Are there advantages to choosing them over a regular bicycle?
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