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Listen "454 - 3 Hip Strengthening Exercises for Power and Mobility"
Episode Synopsis
Strong hips will not only support your body weight with ease but they also will give you the power to do the activities you love. Get-Fit Guy has three exercises for hip strength and mobility that you can start doing today.
Read the transcript at: https://www.quickanddirtytips.com/health-fitness/exercise/3-hip-strengthening-exercises
Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts
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Read the transcript at: https://www.quickanddirtytips.com/health-fitness/exercise/3-hip-strengthening-exercises
Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts
FOLLOW GET-FIT GUY
Facebook: https://www.facebook.com/GetFitGuy
Twitter: https://twitter.com/getfitguy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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