373 - Is BMI an Accurate Way to Measure Body Fat?

16/04/2019 15 min Episodio 373
373 - Is BMI an Accurate Way to Measure Body Fat?

Listen "373 - Is BMI an Accurate Way to Measure Body Fat?"

Episode Synopsis

As widespread as the BMI method of body measurement is, the ever-growing consensus is that this one-size-fits-all approach may be flawed. Read the transcript at http://www.quickanddirtytips.com/health-fitness/trends-fads/is-bmi-accurate-measuring-body-fat Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.