On Saturday, August 26, 2023, I completed State #12, of my 50-state journey, in North Carolina. Run for Their Lives took place in a nice town called Sanford. In this episode, Eva Rogers joins me once again, along with Adriana, and we recap the race as well as my weekend experience in Sanford. Enjoy the show! - Hot and Humid - San-Lee Park - CARA - Shelter tour - Jeremy Jackson the DJ - Black Belt Leadership Academy - Quarters for CARA - Cats' personalities- Writing on the Greenway - Ride for Their Lives - every Mother's Day weekend - Mural Tour - Britton Buchanan - Race brought in around $10,000 - Adriana's latest injury CARA web site CARA Facebook page Instagram - @carasanfordnc You can find Adriana at: Instagram  @SoulFriendYoga email: adriana@soulfriendyoga YouTube: Adriana Ferns Soulfriendyoga.com – Use the code SOUL20 for 20% off You can find The Rhode Runner in the following places: Twitter: @TheRhodeRunner Instagram: @TheRhodeRunner Facebook You can also download and subscribe to the Journey of the Rhode Runner Podcast at: Apple Podcasts iHeartRadio Spotify

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