- Better to ask forgiveness than permission - Adriana signs up for elite heat for next year's Rugged Maniac - Downtown Jingle 5k - Crazy prices of some races - Disney marathon weekend - Looking for more races - Anxiety - Goals vs. Resolutions - List 5 goals daily - Mel Robbins - Schedule self care - Don't Give Up - Getting outside in the winter Please subscribe to the Journal of the Rhode Runner   Subscribe * indicates required Email Address * [email protected] First Name I would like to receive the Journal of the Rhode R Join Mail List You can find Adriana at: Instagram  @SoulFriendYoga email: adriana@soulfriendyoga YouTube: Adriana Ferns Soulfriendyoga.com – Use the code SOUL20 for 20% off You can find The Rhode Runner in the following places: Twitter: @TheRhodeRunner Instagram: @TheRhodeRunner Facebook You can also download and subscribe to the Journey of the Rhode Runner Podcast at: Apple Podcasts iHeartRadio Spotify Stitcher

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