- Twenty-Twenty 2: Electric Boogaloo - Who does your virus vote for? - Paul's Florida trip - Bad ending to 2021 - Goal Setting and Writing Down Your Accomplishments from the Past Year - 2021: Peaks and Valleys - Adriana's MovNat Certification - Listener Question about the metabolic system - Clean Eating - Paul's Podcast picks: Who Will Save Generation X DIY MFA Radio GenX Voice The Untitled GenX Podcast The Mindset Mentor - Adriana's pick: Diary of an Empath - SoulFriend Yoga update - Confessions of an Unlikely Runner by Dana Ayers - Inkfish Books   You can find Adriana at: Instagram  @SoulFrienndYoga email: adriana@soulfriendyoga YouTube: Adriana Ferns You can find The Rhode Runner in the following places: Twitter: @TheRhodeRunner Instagram: @TheRhodeRunner Facebook You can also download and subscribe to the Journey of the Rhode Runner Podcast at: Apple Podcasts iHeartRadio Spotify Stitcher Please feel free to check out the Patreon page, where for $3 you will get the following, along with this full podcast episode which includes the details Paul's visit to the medical tent: A free short story (or an early draft from a chapter of the book I'm writing) a month A shoutout on my Journey of the Rhode Runner and Return to the '80s podcast episodes A shoutout for a charity of your choice My eternal gratitude for supporting me in my writing, running, and podcasting journey Royalty Free Music from Bensound

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