The Health Diaries Ep 1: Finding Self-Validation on Your Health Journey

18/12/2024 41 min

Listen "The Health Diaries Ep 1: Finding Self-Validation on Your Health Journey"

Episode Synopsis

Welcome to a long-awaited new podcast series - diving into all things health and the challenges that can come with getting answers and support for our health concerns in today's society.

In this episode, I delve into some of my personal health challenges, emphasizing the importance of self-validation in the face of overwhelming health issues. I share my journey through the healthcare system, highlighting the struggles many face in seeking answers and support. This conversation will hopefully encourage you to trust your own experiences and feelings while advocating for a proactive approach to health management. Remember that you are not alone in your struggles!

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