Embracing vs Adapting to Change

17/05/2020 23 min Temporada 1 Episodio 6

Listen "Embracing vs Adapting to Change"

Episode Synopsis

This week Nouf Albahar invites Gaja Kruchlik, an expert in the field of positive psychology, to guide us through the three stages people typically go through when faced with sudden change. Resistance, Adaptation and finally Embrace.