Not everyone can afford to eat smashed avo on toast on a daily basis. But with a little help from Phil and Barbara you could possibly do it once a weekend... or month.Looks like the world is spinning on a slightly different axis and a bit of belt tightening may be required. Our captains of cooking have some real life examples of how to get through the week. They dive headfirst into the supermarket and fridge and point you in the direction of inventive solutions. They are a little bit clever these two.Our bumper final segment covers Store Specials, Feedback, Product Review, Knowledge Nuggets and We Got Goss. It's all here in our sheep eats episode.

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