Game-Changing Health

Game-Changing Health

Por: Gianna Beasley
Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can be key pieces of information that can become game-changers for overall wellness and management of medical conditions. This is the podcast for you if you want to learn more about your own health, make informed decisions about your health, and be empowered to advocate for yourself!
117 episodios disponibles

Latest episodes of the podcast Game-Changing Health

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GLP-1 Maintenance Mode: How to Thrive At Maintenance (Ozempic/Wegovy/Mounjaro/Zepbound) 25/08/2025
7 GLP-1 Success Habits That Changed Everything for My Clients (Ozempic/Wegovy/Mounjaro/Zepbound) 18/08/2025
20+ Tips for Increasing Calorie Intake On Your GLP-1 (Ozempic, Wegovy, Mounjaro, Zepbound) 13/08/2025
When Food Tracking Is Helpful vs Harmful On Your GLP-1 Journey (Ozempic, Wegovy, Mounjaro, Zepbound) 11/08/2025
5 Signs Your GLP-1 Journey May Need Attention (Ozempic, Wegovy, Mounjaro, Zepbound) 26/05/2025
What To Do If Your Weight Loss Stalls on Your GLP-1 (Ozempic, Wegovy, Mounjaro, Zepbound) 19/05/2025
Fiber Supplements & Fiber Intake On Your GLP-1 Journey (Ozempic, Wegovy, Mounjaro, Zepbound) 12/05/2025
The 2 Year Game-Changing Health Podcast Anniversary Episode 05/05/2025
My 2.5 Year Anniversary Taking Mounjaro as a Dietitian (Spoiler: I Am Not Loving Life) 05/05/2025
How To Avoid Increasing or Triggering Nausea on Your GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound) 21/04/2025
Debunking Videos & Posts From Social Media Part 1 - GLP-1 Edition (Ozempic/Wegovy/Mounjaro/Zepbound) 15/04/2025
Let's Talk About Being Responsible While Taking a GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound) 15/04/2025
Can You Gain Weight On A GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound)? Plus What To Do If You Are 04/04/2025
3 Things I Wouldn't Skip As A Dietitian While Taking a GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound) 03/04/2025
IVF & GLP-1s (Ozempic/Wegovy/Mounjaro/Zepbound) - Let's Chat 03/04/2025
The Dangers of Social Media With Medical Advice 03/03/2025
Meet Kelsey Martinez & Her GLP-1 Journey (@itsmekelsc1) 10/02/2025
4 Steps I'd Take Before Starting A GLP-1 - Part 4 03/02/2025
4 Steps I'd Take Before Starting A GLP-1 - Part 3 03/02/2025
4 Steps I'd Take Before Starting A GLP-1 - Part 2 03/02/2025
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