TV Presenter Natarsha Belling talks to The Healthy Mummy CEO Rhian Allen in the latest episode of Game Changers.
Ten years ago, Rhian Allen realised that mums were one of the most overlooked and forgotten people when it comes to health and wellbeing. So, Rhian started her own business to help mums find their healthy mojo and regain their body confidence.
Everyone knows that mums are busy looking after everyone in the family, from the kids to dad and even the family pet. But just who is looking after the mums? That’s a question that entrepreneur Rhian Allen set to answer just over a decade ago when she established an online health and fitness program specifically aimed at mothers.
Today, Rhian heads up The Healthy Mummy, the largest and most successful health and fitness programs aimed at mothers in the world, with more than 1.5 million social media followers as well as more than one million users on The Healthy Mummy website who are making positive changes to their lives and regaining their body confidence.
In fact, Rhian’s clients have collectively shed more than three million kilograms of unwanted weight so far, with more unwanted kilograms disappearing every day.
But, as Rhian says, her business is not just about shedding kilos – it’s about discovering a better way to live well.
“The thing I really love about our business is that it’s not just about weight loss, it’s about empowering mums to live a healthier life,” Rhian told Natarsha Belling on the set of GameChangers. “It’s about educating mums who in turn educate their families. “I feel proud because we’re actually doing something good in the world and I feel humble everyday at the feedback we receive and that we are actually making a difference to people’s health and their longevity.”

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