The summer solstice calls us home to something our souls remember - that we are meant to live in rhythm with the earth's cycles. When we align our nourishment with the seasons, magic happens. Our bodies know exactly what they need, and the earth provides it perfectly.This isn't just about food — it's about remembering who we truly are as beings connected to something infinitely larger than ourselves. Join us for a special solstice meditation that will awaken your deepest knowing about abundance, presence, and what it means to feast on light itself.Delve into humanity's often-overlooked role as ecosystem architects with our past episode: Remembering Our Sacred Role with Dr. Lyla JuneExplore more of our food systems work on our website https://www.foodintegritycollective.org/To follow us on Instagram, click HERETo connect with Megan Westgate, click HEREMusic Credits:Rise by Yaima from the album C E R E M O N I AGaia Nectar by Masood Ali Khan from the album The Yoga Sessions, in collaboration with Yoga Organix RecordsSign up for our newsletter, The Fullist, our weekly rundown of news and nourishment that brings a fresh perspective to food system transformation.To follow us on Instagram click HERETo connect with Megan Westgate click HERE

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