*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.*


Hi, welcome to the show!

In this episode, I talk about getting your "RAS" moving!

What's a "Ras," you ask?

It's your reticular activating system, and it's the part of our brain that makes us focus on certain things.

I explain that what we consume mentally affects what our brains focus on and that if you want to see positive changes, you need to prime your brain with positive thoughts.

I challenge you to replace one negative thing you do every day with something positive and to consume media that aligns with your OWN version of success.

So, what's the best thing that can happen?

Tune in to find out!


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Thank you for spending your time with me! ♡

See you next time!

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