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Listen "Award Winning Author & Physician | Dr. Saundra Dalton Smith on The 7 Types Of Rest We Need To Thrive"
Episode Synopsis
Dr. Saundra Dalton Smith, board-Certified internal medicine physician, speaker, and award-winning author reveals the real reason why we are chronically tired and burnt out at work despite getting the recommended amount of sleep, one of the seven types of rest available to us.
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_________________________
Want to thrive in the world of work? You’ve come to the right place. We help workers and organizations understand and prepare for the #FutureOfWork
Let's stay in touch 👇🏻
Instagram: https://www.instagram.com/allwork.space/
LinkedIn: https://www.linkedin.com/company/allwork-space/
Facebook: https://www.facebook.com/allwork.space
Twitter: https://twitter.com/Allwork_space
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