Too many times we try to come up with a quick solution to our problems. A friend needs advice? We cut them off with a quick, ill-fitting answer. Child gets a scraped knee? Here’s a band-aid. And when it comes to our own health or wellness, we have a medicine cabinet full of answers to any aches or pains. But surely it would be better to dig down and discover what is CAUSING those aches and pains. After all, pain is the nervous system’s way of alerting you that there is a problem. What should you do with that information? Mask that ache or pain with ibuprofen or another drug? How about using that symptom as a puzzle piece on your way to the root cause? Once that root cause is identified, a plan of action can be put into place, and you can be on your way to being a much happier, healthier person.

Ver todos los episodios