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Listen "Episode 3: Motivation for the Win "
Episode Synopsis
This week we talk motivation. Stuck on how to create healthy changes? This is the perfect place to start. I also share my personal struggles with overcoming the impact of the scale. Motivation for the win.
More episodes of the podcast Funeral For My Fat
Episode 9: Overcoming Grief & Starting Over
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Episode 8: Life Happens
09/11/2022
Episode 6: Creating Goals
31/08/2022
Episode 5: Dietician 101 with Melissa D'Elia
10/08/2022
Episode 4: Q & A part 1
04/08/2022
Episode 2: Let's talk Food
21/07/2022
Episode 1: Creating your Ideal Vision
13/07/2022
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