Functional Spirituality

Functional Spirituality

Por: Ava Irani
Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations.

I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices.

Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question.

In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality.

I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience.

I hope you enjoy!

For Q&A questions, topic suggestions email Ava at [email protected]
Visit www.functionalspirituality.com
Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
327 episodios disponibles

Latest episodes of the podcast Functional Spirituality

Mostrando página 5 de 17

Guided meditation: Body scan and relaxation with music 05/02/2024
What if you are trapped in a toxic relationship? 29/01/2024
Cacao ceremony and guided meditation 22/01/2024
Healthy vs rigid boundaries 15/01/2024
Guided meditation: Anchoring a word for 2024 08/01/2024
How to create a morning routine 01/01/2024
Guided meditation: Cultivating joy and relaxation 25/12/2023
Staying Balanced during the Holidays 18/12/2023
Guided meditation: Inner smile technique with music 11/12/2023
How to maintain the peace of retreat 03/12/2023
Guided meditation: Embodied awareness 26/11/2023
The truth about Jasmine 19/11/2023
Guided meditation: Effortless presence 12/11/2023
Why I’m excited about TFSR 05/11/2023
Guided meditation: Cultivating resilience 30/10/2023
When you‘re at the bottom of the wave 23/10/2023
Guided meditation: The joy of being 16/10/2023
Manifesting - Part 4 09/10/2023
Guided meditation: Drawing awareness back to its source 02/10/2023
Guided self-reflection practice with Ava 25/09/2023
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