Functional Spirituality

Functional Spirituality

Por: Ava Irani
Hi, my name is Ava and I’m delighted to offer you “Functional Spirituality”, a free resource of talks, trainings and guided meditations.

I use an academic approach to invite critical thinking into energetic, mystical and heart-based practices.

Spirituality has a history of disempowering the individual and worshiping the guru or priest, without question.

In this podcast, I aim to reduce the dogma that has rendered so many schools and practices ineffective - (and strange AF) - and to elevate the conversation around spirituality.

I want to EMPOWER the meditator and yogi, to place the power back in our hands, to live directly from our own experience.

I hope you enjoy!

For Q&A questions, topic suggestions email Ava at [email protected]
Visit www.functionalspirituality.com
Follow us @FunctionalSpirituality or @avairani_ and our Yoga Studio at @spandaschool
327 episodios disponibles

Latest episodes of the podcast Functional Spirituality

Mostrando página 2 de 17

Guided meditation: Taking a sacred pause 14/04/2025
Guided meditation: Embodying relaxation and joy 24/03/2025
Guided meditation: Embracing gratitude with ease 17/03/2025
Guided meditation: Light RAIN technique 10/03/2025
Guided meditation: 5-minute relax and clear 03/03/2025
The Natural Parent Fallacy 24/02/2025
Guided meditation: Essence of Being 17/02/2025
Guided meditation: Smiling energy technique 10/02/2025
Guided meditation: Grounding in presence and curiosity 03/02/2025
Guided meditation: Using the heart space for healing 27/01/2025
Guided meditation: Awareness of the breath 20/01/2025
Guided meditation: Creating a regenerative state 13/01/2025
Guided meditation: Anchoring a word for 2025 30/12/2024
Guided meditation: Return to presence 23/12/2024
Staying Balanced this Holiday 16/12/2024
Guided meditation: Calming the nervous system 09/12/2024
Parenthood questions with Ava and Anaid 02/12/2024
Conscious activism & the environment with Stephanie Poly 25/11/2024
Guided meditation: Ease into now 18/11/2024
Cultivating pleasure when you don't feel good part 2 11/11/2024
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