022 | Guest Series: Mariah Emmerich - The Protein Sparing Modified Fast

23/12/2023 1h 17min
022 | Guest Series: Mariah Emmerich - The Protein Sparing Modified Fast

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Episode Synopsis

Send us a text This is a CROSSOVER episode and will also appear on my Inflammation Nation podcast. Maria Emmerich is an international bsst Selling author with well over a dozen titles to her name, including several keto and carnivore cookbooks. She is a nutritionist with a background in exercise physiology and a thriving online keto-community. She is the creator of the Protein Sparing Modified Fast, which she describes as a subset of the Keto Diet. Join us as we talk about her own jou...

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