Fumz Fitness Tips

Por: FumzFitnessTips
Fumz Fitness Tips is a fortnightly podcast where Funmi Johnson shares fitness tips and discusses the benefits and challenges one might face on a fitness journey.

She lost 24.1kg/53lbs/3Stone11bs in 8months and fell in love with fitness. The goal is to get you to do the same and change your mindset towards fitness creating a sustainable lifestyle.

It’s short and Sweet 5-15mins long at most . It is informative, interesting and straight to the point. You can also find her on her website www.fumzfitness.com for more information or on her Instagram page @fumzfitness
17 episodios disponibles

Latest episodes of the podcast Fumz Fitness Tips

Home vs Gym Workouts 20/01/2022
New Year Fitter You 06/01/2022
Merry Christmas 25/12/2021
Fitness & Festivities 23/12/2021
Swap I Can’t For I Will 09/12/2021
Rest, Regroup & Reset 25/11/2021
Calorie Deficit 18/08/2021
Calories Explained 11/08/2021
1 Year Fitness Anniversary 04/08/2021
Conversation with Mona Lisa 28/07/2021
The Food Chat 21/07/2021
How To Stay Consistent & Motivated 14/07/2021
Fitness Goals & Consistency 07/07/2021
Best Time To Exercise 01/07/2021
Getting Started With Fitness 23/06/2021
Welcome to Fumz Fitness Tips 14/06/2021
Fumz Fitness Tips Trailer 13/06/2021
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