Listen "TPP 281: Dr. Christine Koh Talks About Vulnerability, Overwhelm, and Mental and Emotional Well-Being"
Episode Synopsis
Music and brain scientist turned multimedia creative Dr. Christine Koh talks about ways we as parents can intentionally tend to our own mental and emotional well-being during challenging times.
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Connect with Tilt Parenting
Visit Tilt Parenting
Take the free 7-Day Challenge
Read a chapter of Differently Wired
Follow Tilt on Twitter & Instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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