Full Spectrum Wellness Podcast

Full Spectrum Wellness Podcast

Por: Joanne Lee
This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positive takeaways, tools, techniques and tips she have gathered in both her personal and professional wellness journey that will help you look, feel and be well, with a dose of motivation and meditation to keep you going. She'll be joined by a few friends who will be sharing their insights along the way too. Join Joanne every Monday for new episodes!
50 episodios disponibles

Latest episodes of the podcast Full Spectrum Wellness Podcast

From Grief to Growth: Toni Willow on Cancer, Empowerment & Living Life Unapologetically | Episode 50 19/08/2025
Lymphatic Massage Explained: Healing, Recovery & Detox Support | Episode 49 28/07/2025
Channeling Wellness: Tarot, Spirit & Trusting the Signs with the Queen of Manifestation | Episode 48 20/07/2025
The Art of Rest: How to Reclaim Your Sleep & Restore Your Energy | Episode 47 13/04/2025
Mastering Stress Management: Embrace Calm and Resilience with Grace | Episode 46 14/04/2024
The Self-care Revolution | Episode 45 07/04/2024
Spring into Wellness: Strategies for a Season of Growth | Episode 44 02/04/2024
Maximise Your Morning: The Ultimate Guide to Setting Yourself Up for a GREAT Day | Episode 43 24/03/2024
Empowered By Nature: Harnessing the Healing Power of the Natural World | Episode 42 19/03/2024
Restorative Rest: Unlocking the Power of Sleep for Self-Care | Episode 41 10/03/2024
Heart Health for Women's Wellness | Episode 40 03/03/2024
New Year, True You: Setting Authentic Wellness Goals | Episode 39 01/01/2024
Unlocking the Transformative Power of Affirmations for Wellness | Episode 38 19/11/2023
Transforming Lives with Furry Friends: A Wellness Perspective | Episode 37 24/09/2023
Reflexology: Your Pathway to Health and Wellbeing | Episode 36 17/09/2023
Discovering Hope and Holistic Wellness with Vicky Durward | Episode 35 10/09/2023
Unlocking Your Potential During Self-Improvement Month and Beyond | Episode 34 05/09/2023
From Property Management to Personal Wellness: A Mother's Journey | Episode 33 15/08/2023
The Skin Wytch's Secrets to Holistic Health and Balance | Episode 32 25/07/2023
Embracing the Well-Being Revolution: A Global Celebration of Vitality and Joy | Episode 31 27/06/2023
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