88.What Does True Self-Care Look Like?-September for Self-care series

06/09/2024 3 min Temporada 2 Episodio 88

Listen "88.What Does True Self-Care Look Like?-September for Self-care series"

Episode Synopsis

🌱 Nurture Your Inner Garden 🌱

This month, we're redefining self-care in our brand-new podcast episode!
Join me as we explore the true essence of self-care—far beyond the occasional spa day. It’s about nurturing our physical, mental, and emotional well-being every single day.

🎧 Tune in to learn how the C.A.R.E framework can guide you in cultivating a balanced lifestyle. Ready to tend to your garden of well-being?
Listen now and start your journey towards holistic health.
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