Episode Synopsis "Sugar vs Honey"

Guess what? If you've been replacing your sugar with honey, you may not doing yourself as much good as you think. Calorically, they're nearly identical. Find out what's the difference in this podcast! This podcast was originally a video, so you may hear me refer to some props. Watch the video here: https://www.facebook.com/katie.seehusen.9/videos/10157802085953176

Listen "Sugar vs Honey"

More episodes of the podcast Full Circle Athlete Project

• What kind of milk is best?
• Honey vs Maple Syrup
• Sugar vs Honey
• Avocados- Worth the Hype?
• Finding your Passion in Movement Again