In this episode of Aligned in Action, we’re diving into why treating your body as an afterthought is sabotaging your success — and exactly what to do instead.If you're constantly running on caffeine, skipping meals, or reaching mindlessly for snacks because you're "too busy," you’re holding yourself back from the next level. I'm sharing practical, powerful strategies to intentionally fuel your body, transform your training into an identity-building practice, and blend strategic meal planning with daily intuition to sustain peak performance.If you’re ready to stop surviving your days and start thriving as the confident, energised, high-achieving woman you're meant to be — this one's for you.👉 DM me ENERGY on Instagram to learn more about working together to optimise your routines, nutrition, and training—so you can finally step into your next-level self with clarity, confidence, and ease.Apply to work 1:1 with me: ⁠⁠⁠https://calendly.com/coach-shiri/discoverycall⁠⁠⁠Follow me on Instagram: ⁠⁠⁠https://www.instagram.com/coach.shiri/⁠⁠⁠Sign up for my FREE Identity Shift workshop: ⁠https://docs.google.com/forms/d/e/1FAIpQLSft-gFeQ93Dw1MyB2H6R5MeI7b-ZkIRjI99KTHwLBKhFYwg7A/viewform?usp=header

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