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Listen "Plant Power: The Transformative Power of Plant-Based Eating"
Episode Synopsis
In his latest book Plant Power, New York Times bestselling author Dr. Ian Smith explores the transformative power of plants and the extensive health benefits offered by a plant-forward diet. This week on FUELED, he joins me to share tips on how to painlessly ease into a plant-based diet without sacrificing taste. We also discuss the diet’s positive impacts on our wellbeing, our wallets and the environment. LINKS-Dr. Ian Smith’s latest book, Plant Power | https://us.macmillan.com/books/9781250278029/plantpower-Molly’s Intermittent Fasting podcast fe. Dr. Ian: https://podcasts.apple.com/us/podcast/10-intermittent-fasting-why-we-love-it-how-to-make/id1459883591?i=1000444775466More from Dr. Ian: Twitter: @DrIanSmith Instagram: @DoctorIanSmith Websites: www.shredlife.com and www.doctoriansmith.com www.DoctorIanSmith.com
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