Pea protein has earned a cult following – and for good reason. It’s one of the better-absorbed plant-based protein powders out there—on par with the best of animal-derived powders—and has a surprisingly smooth blendability and flavor. Wellness writer Matthew Kadey, MS, RD, joins me on FUELED this week to give y’all the scoop on pea protein, including how it’s made, how to use it, and our top picks for products. LINKSRunner’s World: Benefits of Pea Protein | https://www.runnersworld.com/nutrition-weight-loss/a38829240/pea-protein-benefits/More about Matt Kadey | www.matthewkadey.com Past podcast on protein needs | https://podcasts.apple.com/us/podcast/know-your-macros-how-much-carb-protein-fat-calories-you-need/id1459883591?i=1000489309841Thanks to this week's sponsors: GOLI - Go to go.goli.com/FUELED SMILE BRILLIANT - Smilebrilliant.com/FUELED for 20% off Nutrafol.com and use code FUELED.
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