ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Yoga of Courage and Compassion: Conscious Breathing and Guided Meditation by William Yang"
Episode Synopsis
Please visit https://thebookvoice.com/podcasts/1/audiobook/560384 to listen full audiobooks.
Title: Yoga of Courage and Compassion: Conscious Breathing and Guided Meditation
Author: William Yang
Narrator: William Yang
Format: Unabridged Audiobook
Length: 4 hours 51 minutes
Release date: January 4, 2022
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
• Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment • Developed through the author’s decades of work with cancer patients Through decades of teaching yoga and meditation to cancer patients, William Yang witnessed hundreds of breakthroughs into radical presence and openheartedness. In many ways, his patients taught him more than he taught them. From this collaboration with the sick and dying, Yang developed a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help to bypass the ego-centered mind, open the heart, and live fearlessly in the present moment. Yang’s exercises begin with an invitation to rediscover a natural and unforced way of breathing, so we can let go of our anxious ego and let life in again. From there, enlarging the sequence step by step, the author focuses on grounding and connecting with Mother Earth, working with the spine to develop a new sense of self-confidence, and opening the heart to love again. As we shed elements of the stressed, anxious person we once were, we are able to be more attuned to the world around us in a loving and caring way. Through the lessons learned from his cancer patients, Yang shows how, with courage and compassion, we can live and love without reservation at any time in our lives.
Title: Yoga of Courage and Compassion: Conscious Breathing and Guided Meditation
Author: William Yang
Narrator: William Yang
Format: Unabridged Audiobook
Length: 4 hours 51 minutes
Release date: January 4, 2022
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
• Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment • Developed through the author’s decades of work with cancer patients Through decades of teaching yoga and meditation to cancer patients, William Yang witnessed hundreds of breakthroughs into radical presence and openheartedness. In many ways, his patients taught him more than he taught them. From this collaboration with the sick and dying, Yang developed a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help to bypass the ego-centered mind, open the heart, and live fearlessly in the present moment. Yang’s exercises begin with an invitation to rediscover a natural and unforced way of breathing, so we can let go of our anxious ego and let life in again. From there, enlarging the sequence step by step, the author focuses on grounding and connecting with Mother Earth, working with the spine to develop a new sense of self-confidence, and opening the heart to love again. As we shed elements of the stressed, anxious person we once were, we are able to be more attuned to the world around us in a loving and caring way. Through the lessons learned from his cancer patients, Yang shows how, with courage and compassion, we can live and love without reservation at any time in our lives.
More episodes of the podcast Fuel Your Mind With A Full Audiobook That Is Simply Uplifting.
[Spanish] - Años felices by Gonzalo Torné
07/06/2022
Searching For Keeley by Julia Bright
20/05/2024
The Play of Death by Oliver Pötzsch
09/05/2017
In God we trust