Yin Yoga Class 2 by Charlotte Saint Jean

27/01/2012 1h 8min
Yin Yoga Class 2 by Charlotte Saint Jean

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Episode Synopsis

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Title: Yin Yoga Class 2
Author: Charlotte Saint Jean
Narrator: Charlotte Saint Jean
Format: Unabridged Audiobook
Length: 1 hour 8 minutes
Release date: January 27, 2012
Ratings: Ratings of Book: 1 of Total 1
Genres: World Religions
Publisher's Summary:
This is 65 minute Yin Yoga class, it uses a series of held postures and slow controlled breathing to release muscular stress and tension and bring many additional benefits to you. This fantastic restorative class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood. The class is instructed by Charlotte Saint Jean. Charlotte has trained with many of the world's great yogis and she uses her knowledge and experience to great effect in her teaching. Yin Yoga Class 2 is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture.

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