ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meditations to Renew and Thrive by Alejandro Chaoul"
Episode Synopsis
Please visit https://thebookvoice.com/podcasts/1/audiobook/502565 to listen full audiobooks.
Title: Meditations to Renew and Thrive
Author: Alejandro Chaoul
Narrator: Alejandro Chaoul
Format: Unabridged Audiobook
Length: 1 hour 13 minutes
Release date: September 8, 2020
Genres: Mindfulness & Meditation
Publisher's Summary:
Connecting to your breath in meditation is a way to cultivate the garden of love and joy in our hearts. In Meditations to Renew and Thrive, long time meditation teacher, Alejandro Chaoul, Ph.D. guides you to connect at the deepest level with the positivity within your heart. In the first guided meditation, you will use the breath to reconnect with yourself, to ground in the present moment, and to find a refuge in your Heart-Mind. The second meditation focuses on ways to stimulate your relaxation response as an antidote to stress. You will discover ways to practice compassion for yourself and others, even in times of stress. And in the third guided meditation, you tap into the space of the heart where your love, joy, compassion, and equanimity reside-and then you set these qualities free to blossom into the world around you. Renew yourself and thrive with these guided meditations!
Title: Meditations to Renew and Thrive
Author: Alejandro Chaoul
Narrator: Alejandro Chaoul
Format: Unabridged Audiobook
Length: 1 hour 13 minutes
Release date: September 8, 2020
Genres: Mindfulness & Meditation
Publisher's Summary:
Connecting to your breath in meditation is a way to cultivate the garden of love and joy in our hearts. In Meditations to Renew and Thrive, long time meditation teacher, Alejandro Chaoul, Ph.D. guides you to connect at the deepest level with the positivity within your heart. In the first guided meditation, you will use the breath to reconnect with yourself, to ground in the present moment, and to find a refuge in your Heart-Mind. The second meditation focuses on ways to stimulate your relaxation response as an antidote to stress. You will discover ways to practice compassion for yourself and others, even in times of stress. And in the third guided meditation, you tap into the space of the heart where your love, joy, compassion, and equanimity reside-and then you set these qualities free to blossom into the world around you. Renew yourself and thrive with these guided meditations!
More episodes of the podcast Fuel Your Mind With A Full Audiobook That Is Simply Uplifting.
[Spanish] - Años felices by Gonzalo Torné
07/06/2022
Searching For Keeley by Julia Bright
20/05/2024
The Play of Death by Oliver Pötzsch
09/05/2017
In God we trust