50: Psychologist and mindfulness coach, Dr. Jen Egert

FSHD Straight Talk with Tim Hollenback
12/11/2020 1h 1min Episodio 50
50: Psychologist and mindfulness coach, Dr. Jen Egert

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Episode Synopsis

This week we welcome back Dr. Jen Egert, psychologist and mindfulness coach. This episode Dr. Jen Egert goes through a mindful practice. She teaches us how to get started in mindfulness and the amazing benefits it offers. Just listening to her will calm you down. She offers wonderful insights into our lives and minds.

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