40: Fitness episode with Bill Herzberg and Mitch Wade

FSHD Straight Talk with Tim Hollenback
20/08/2020 54 min Episodio 40
40: Fitness episode with Bill Herzberg and Mitch Wade

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Episode Synopsis

Our guests on this episode are our favorite exercise mavens, Bill Herzberg and Mitch Wade. They’ll be sharing their experiences with workouts that have improved Bill’s strength, range of motion, and endurance. Each month Bill and Mitch talk to us about a exercise that will help us stay moving. This episode is about the shoulders. Visit Mitch at @mitchwadePDX on Instagram.

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