Depression & Nutrition

10/11/2021 27 min Temporada 1 Episodio 27
Depression & Nutrition

Listen "Depression & Nutrition"

Episode Synopsis

In this episode I discus the emotional and physical triggers of depression. We are often aware of the emotional triggers for depression but less aware of the physical ones. Nutrition also have a huge impact on either fueling or healing your depression. You can heal from depression it is not a life sentence!

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